Join Our E-mail List

Please enter your e-mail address and subscription options below. Alternatively, you can register a new e-mail address.

* Subscription Options
Academy Memberships
Baseball Programs
Basketball Programs
Fastpitch Softball Programs
School Field Trip Information
Sports Performance & Conditioning
THE VAULT powered by Motion Fitness - Our newest Exergaming
Remove me from all mailing lists

Already signed up? You can modify your subscription status.

* E-mail
Name
Address
Phone
Academy Memberships
Baseball Programs
Basketball Programs
Fastpitch Softball Programs
School Field Trip Information
Sports Performance & Conditioning
THE VAULT powered by Motion Fitness - Our newest Exergaming

Register for Summer Programs
Bulls Sox Academy Twitter
Facebook
Vimeo
Picasa
Visit us on

CHICAGO WHITE SOX ELITE .400 HITTING CLUB

The .400 Club teaches the professional “approach” to hitting as well as the swing mechanics. With 20 min. of classroom and 70 min. of instruction, we will make you the best hitter you can be! Players will also get their swings videotaped and analyzed through our digital motion analysis.* The class covers a new phase of the swing each week. Starting with stance and set-up, lower body rotation, hand path, contact points, timing, off speed pitches and approach.

*Digital Motion Analysis uses state of the art techniques to visually record and analyze an athlete's movements. Our staff uses this technology to develop efficiency of movement from a biomechanical standpoint, correct a player's motions and improve performance. Video will be taken of each camper's swing and will be analyzed by one of our expert instructors.
 

LOCATION AGE DATE DAY TIME COST CODE REGISTER ONLINE
Lisle 12-14 2/4-2/25 Tue 4:30-6:00pm $180 11096ACA2 Click Here