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Upcoming Fall Training Sessions
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EXPLOSION Training coming to LaGrange
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Current Explosion Schedule- Get Started Now!
Click here for the current session |
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Watch The Explosion Home Workout
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Results from the Latest Session
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Explosion Training Endorsed by White Sox Athletic Trainer Herm Schneider
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Speed, agility, strength, flexibility, power, and balance. If you want to excel at athletics you need EXPLOSION. |