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Mark Crabtree MS, ATC, CSCS
Director of Sports Performance |
 The best players are the ones with the best physical tools at their disposal. They are quick, agile, mobile, have good balance and know how to use their muscles to produce power. Bottom line- their bodies are prepared to make plays. Some of that ability is natural talent, but most is developed through training. Skill training that allows them to know how to make the play and physical training to build the foundation of an athlete.
EXPLOSION® builds athletic foundation, whether you play basketball, baseball, fastpitch, football, or other sports. A solid physical foundation is the first step in athletic achievement. The best players are the best athletes.
EXPLOSION® BUILDS ATHLETES.
EXPLOSION® training utulizes the training techniques relied upon by the Bulls and White Sox when preparing their athletes for competition.
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