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Youth Bulls/Sox Academy Strength and Conditioning
Bulls/Sox Academy Strength and Conditioning builds athletic foundation, whether you play basketball, baseball, fastpitch, football, or other sports. A solid physical foundation is the first step in athletic achievement. The best players are the best athletes.
Beginning a training program early in life allows young athletes to establish basic fundamental movements before bad habits are established. Explosion Foundations provides a fun, fast paced, environment that allows young athletes to raise their level of physical conditioning. Enjoying exercise at a young age helps young athletes to understand the importance of hard work, commitment and success while also creating habits that can continue through an athletic career and later in life.
For more information regarding Strength and Conditioning,
please call (630)324-8248.