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EXPLOSION Sports Performance Kicks Off June 4th in LaGrange

05/07/2013 2:31 PM -

The Bulls/Sox Academy announced today, as of June 4, 2013, it will begin offering its EXPLOSION Sports Performance Training at the Park District of La Grange Recreation Center, located at 536 East Avenue, for all young athletes ages seven to eighteen. This is a two month program with classes meeting on Tuesday and Thursday evenings.

Endorsed by White Sox Athletic Trainer, Herm Schneider, EXPLOSION Sports Performance Training utilizes the same techniques relied upon by the Chicago Bulls and Chicago White Sox when preparing their athletes for competition. Whether you play basketball, baseball, fastpitch, football, or any other sport, EXPLOSION uses physical training to build a solid, athletic foundation which is the first step in creating athletic achievement. An athlete’s body needs to be prepared to make plays. The best players are the ones with the best physical tools at their disposal. They are quick, agile, utilize good balance and know how to use their muscles to produce power.

“We are thrilled to be able to bring EXPLOSION to La Grange and the surrounding communities. For over twelve years, we’ve been helping athletes in the Chicago area make an impact on the field through sports conditioning,” states Mark Crabtree, Bulls/Sox Academy Director of Sport Performance. “EXPLOSION focuses on developing the complete athlete; including mobility, speed, agility, core stability, strength and power. I invite you to come in for a free trial of EXPLOSION and see how we can help improve your performance.”



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